Cervical osteochondrosis is the most common type of osteochondrosis, a condition in which there is excessive growth of bone tissue in the cervical vertebrae, which leads to compression of the spinal cord in the cervical spine. As a result of such compression, the spine is nourished. Such osteochondrosis often develops in people who keep the cervical spine tense.
Folk remedies or drug treatment of this osteochondrosis should already be carried out in the early stages of the disease.
To determine the presence of cervical osteochondrosis, it is necessary to know the symptoms of this type of osteochondrosis in order to begin timely treatment of this disease.
Cervical osteochondrosis: symptoms of the disease
Generally, people start thinking about treating osteochondrosis after the onset of pain. When we think about this question: how to treat cervical osteochondrosis folk remedies or drugs.
- Headache, especially in the back of the head, pain in the neck when moving the head, difficulty in motor functions of the neck.
- A person occasionally develops dizziness, nausea, darkening of the eyes and noise in the ears.
- Then these pain sensations can descend on the body: on the arms and chest.
- Patients have numbness in the fingertips, pain in the heart.
- With the development of osteochondrosis, there is a painful pulsating sensation in the eyes, vision may be impaired.
- If a crisis occurs with a sharp movement of the neck, it is a sign that you need to undergo a cervical spine examination.
- With the development of this type of osteochondrosis in the future, you can treat yourself to a number of more serious diseases: ischemic diseases of the brain or spinal cord, atrophy of the hands.
Before starting treatment for cervical osteochondrosis, the disease should be diagnosed by a specialist - after examination and on the basis of symptoms by a doctor. You may be offered the following examination methods: MRI, X-ray, tomography.
Cervical osteochondrosis: drug treatment
Analgesics are usually prescribed to reduce pain during the exacerbation of cervical osteochondrosis.
The most appropriate medication will be prescribed by a specialist based on the results of the examination.
Osteochondrosis: treatment with folk remedies
Treatment of osteochondrosis with folk remedies is more common among people than drug treatment of this disease. However, for best results, these treatments for cervical osteochondrosis should be combined with a specialist. Folk remedies used in the treatment of this disease are primarily aimed at reducing pain and stopping the process of destruction of cartilage tissue.
Compresses are widely used in the treatment of osteochondrosis with folk remedies.
- Crush the hot boiled potatoes and add the same amount of honey. Place the prepared cake on the cervical spine, put a plastic bag on it and a piece that will keep you warm. Soak the cake until it cools. This compress can be done several times a day.
- Mix the same amount of aloe juice with dry mustard, add propolis tincture and vodka. As a result, we put the mixture on the cervical spine, and covered it with a plastic bag and cloth. This compress is best done before bedtime and stored overnight.
- Knead the dough from rye flour and water, bake a few cakes in the oven, applied hot to the neck and back of the head and covered with a thick cloth.
- When treating osteochondrosis with folk remedies, you can compress a mixture of herbs such as leaves and burdock root, St. John's wort, dandelion root. Moisten a thick cloth in the mixture of these herbs and stick it on the cervical spine, cover it with cellophane and keep the compress for about 30 minutes, then take the compress and wrap the neck with a scarf.
You can also treat osteochondrosis with such oral folk remedies:
- Mix aloe juice with the same amount of radish juice, add a little vodka and liquid honey. This mixture is taken on an empty stomach once a day.
- Prepare a boil of oregano, chamomile, hops, pour boiling water over these herbs and keep in a dark place for about 3 days. As a result, the product is taken 1 tablespoon twice a day.
- You can prepare a source of parsley roots: 500 g of water, boil for an hour for 3 tablespoons of grass. Take 1 tablespoon 2 times a day.
- Pour red berries with alcohol and leave for 7 days. Tincture can rub the cervical region of the waist.
- You can prepare an ointment from lard and hop cones mixed in a ratio of 1: 1. Rub the cervical spine and back of the head well with this ointment and wrap these areas with a scarf. Rubbing is best done before bed, and in the morning wash and scrub the scalp and neck with a towel.
Exercises for the treatment of osteochondrosis
The exercises listed below are effective in treating osteochondrosis. These exercises are aimed at restoring muscle tone in the cervical spine, and these exercises help to improve blood circulation in the neck.
- Press the front of your head with your hands locked. At this time, as if resisting, shake your head in your hands. Hold the pressure for 5 seconds. Repeat the exercise 5-10 times.
- The next exercise is similar to the first. You need to press your hands not only on the forehead, but also on the left and right ears in turn.
- The training is aimed at relaxing the muscles in the neck. This exercise can be done, for example, if you work on a computer for a long time. Relax your neck muscles and lower your head to your chest. Try to feel how heavy your head is. Return to starting position. Repeat 5-10 times.
- This exercise is similar to the previous one. Lower your head to your chest, relax your muscles, and turn your head from the lower shoulder to the other. The training is carried out slowly.
- Straighten your neck, keep your head straight. Turn your head to the right to reach your right shoulder, then turn your head to the left to reach your left shoulder. This exercise stretches the muscles in the neck.
All methods of treatment of cervical osteochondrosis should preferably be used together.
But! Before starting treatment for cervical osteochondrosis, make sure you have the disease, get a full examination and get a doctor's opinion.
Diet for osteochondrosis
In conclusion, I would like to note that in the treatment of cervical osteochondrosis it is necessary to follow a diet.
It is better to eat more often and in smaller portions.
The diet should include as little salt as possible, less fluid, spicy and very salty foods, strong tea or coffee.
You need to stay away from baked goods, as well as sweets and fizzy drinks.
Do not eat mayonnaise. Do not include canned food in your diet. These products only bind the blood, but to no avail.
Your diet should include the following foods:
- Milk, cottage cheese, hard cheese, rye bread (ie calcium).
- Whole grains, fruits, vegetables, green onions (ie manganese and vitamins A, B and C).
- Meat, seafood, nuts, including seeds, liver (ie copper and vitamins B and D).
- Eggs, fish and already marked meat and milk (ie phosphorus).
Diet is not difficult! We wish you good health and successful treatment of cervical osteochondrosis.